In Control Physiotherapy


104 Luxford Rd, Whalan NSW 2770

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At In Control Physiotherapy we use a hands on, manual therapy and exercise based approach to treatment of all sports injuries, work injuries and day to day aches and pains. We work closely with local GPs, specialists and dentists to provide you with the most effective physio treatment available.

The practice principal, Sandra Winterbottom has 20 years experience as a physio, with a Masters in Orthopaedic Manipulative therapy. With an extensive background in sports injuries, work injuries and general aches and pains, Sandra can perform a thorough assessment and provide the most appropriate treatment to ensure a speedy recovery. Also having worked closely with dentists over a number of years, Sandra has a special interest in jaw pain (TMJ), spinal pain and headaches. Over 20 years, Sandra has worked with athletes from AFL, rugby league, soccer, netball and athletics. She has additionally looked after both dancers and gymnasts.

We offer effective solutions to:
- Sports injuries
- Back pain and sciatica
- Neck pain and headaches
- Jaw pain (TMJ)
- Arthritis
- Postural problems
- Orthopaedics and post-operative rehabilitation

We also provide:
- Pre-season screening services for athletes
- Water proof plaster casting
- Supervised exercise programmes for injured workers

Also available for your convenience:
- Early and late appointments



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